When yoga finds you, it never leaves you
Compassion and care are important to me, as well as intimacy with your body and your feelings.
My yogasana classes are dynamic, rigorous and focused on technique however they are coupled equally with empathy, connection and fun!
Drawing from my astrological knowledge and insight, I link yoga practice to the moon phases and astrological transits.
Beyond my love for yoga (Ashtanga 200 RYT), what has kept me coming back to the mat consistently has been, necessity; it makes living with arthritis in my hips, arms and back more manageable. It also strengthens my sensitive knee which has had two surgeries.
Yoga grounds me, making me more centred in my body. As an intuit it allows me to gauge what energy does or does not belong to me.
I am also a breathwork and mediation teacher.
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“Your class was just amazing! I like the way you centered us with our inner-selves first, that helped me to calm my mind. When you touched me at the end, I felt like crying.” 😭 the cards were absolutely an experience that I’ve never had before. Thank you Philippa for an amazing experience and looking forward to others! 🙏🏾🙏🏾🙏🏾🙏🏾”
Vivian
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“Thank you for bringing me back into the practice. I was quite scared and untrusting of my knee and you really helped to put my mind at ease and bring back my deep love of the asanas and flow. Your voice is commanding yet gentle and your guidance feels clear with the perfect amount of humility & humour. And of course, no need to mention again the best yoga playlists out there.”
Chiara
When I was 12, I visited my first Hatha Yoga class with my mother in Kenya.
It was only in my late twenties that I took yoga seriously during my “Bikram” years. I went almost everyday and at times; doing two classes in a row. After three or four years I found the practise militant, patronising and non-inclusive. I moved into Vinyasa, deepening the practice after my health deteriorated. My daily practice helped me restore and maintain my physical, emotional, mental and spiritual well-being.
Ashtanga, Vinyasa and Kundalini tend to be my go-to practice. I teach a variety of yoga disciplines to groups and individuals.
See below for the dates and timings of my group classes. Book a 1:1 (online or in-person) here.
Keep up to date with my events on Linktree and join my WhatsApp broadcast group.
Private Sessions
1:1 YOGA BOUQUET
A bespoke one-on-one package to suit your needs. A class is 70 minutes. In Person or online.
10 sessions
45, 000 ksh // £300
20 sessions
80, 000 ksh // £500
GROUP YOGA (& MEDITATION)
Groups of minimum of five people, in the privacy of your own space, catered to your needs. I teach Ashtanga, Hatha, Vinyasa and some Kundalini.
80 minutes
2,200 ksh per person
N.B. Different Rates apply for Corporates, kindly enquire via email here.
Upcoming Group Classes
YOGA, Kanga Studio, Nairobi
MARCH 2025
Tuesday 11th March 10h (90 mins)
Tuesday 18 March 18h (90 mins)
Saturday 21 March 17h - Yoga & Sound Bath with Chetal & Philippa (2 hrs)
